A Brothers' Creed

#14- 2021 Wellness Reset- Conquer your health and build your CREED

Coming out of 2020 we all need a reset. In this episode we discuss how we can challenge ourselves mentally, emotionally, spiritually, and physically. We discuss each one of these aspects of heath and their importance on our overall wellness. We share some of the science and facts on each one along with some techniques to help us grow. At the end of the episode, we invite our listeners to join us in a 2021 Wellness Reset Challenge based off the 4 wellness categories. Incorporate this challenge into your daily routine by following us on Instagram and saving our challenge infographic to your phone wallpaper.

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#13 Goal Setting - Tactics and strategies to achieve your potential

We are joined by Matt Oviatt who is a father, husband, business owner and more. We talk about the importance of goal setting and how setting goals will get you to where you want to be. We discuss how writing down your goals will have a massive effect on their achievement. We also talk about morning routines and how important they are in starting the day off right. Matt shares with us how he categorizes his goals in order to easily plan out each facet of his life. Start 2021 off right by listening to this episode for motivation and ideas on how to get your goals set for the coming year.

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#12- Christmas- Inspirational Stories and Traditions

Prepare for Christmas with this episode where we discuss our favorite Christmas stories. We also talk about our personal traditions and thoughts on the true meaning of Christmas. From our families to yours, we hope you have a very Merry Christmas.

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#11- Refining Fatherhood - Being the best dad you can be

Correctly fathering children in today’s world can be a complex and difficult target to hit. In this Episode we discuss 3 principal questions about fatherhood. First, what is the main goal of a fatherhood? Second, what characteristics do good fathers have? Thirdly, how do I become a better father to teach and lead my children? Joins us as we share stories and experiences from our childhood and now as fathers. This episode aims to build our CREED so that we can raise children who will positively impact the future.

Quotes from the Brothers on Fatherhood:

"A father’s role is to plant the seeds of character into the hearts of his children and provide an atmosphere where those seeds can grow. Then it is to empower them with grit and self-confidence to continue to grow those seeds. When those children leave the home, they won’t have full grown trees but they will know how to grow the saplings they have." – Jared Thomas

"What we say matters, what we do matters, but what we need to understand is that their lives and futures are in our hands. Your best is all they can ask for but our everything is what we have to give."- Ethan Thomas

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#10- Life and Business hacks- Business and personal advice from an internationally known Consultant and Career Coach

We are joined by Stan Tscherenkow who owns a full-service marketing company and does career coaching. Stan is a Russian native who has studied in Germany and the UK with an impressive international experience in consulting businesses. Stan shares with us his strategies for staying focused on his goals and staying motivated by focusing on positivity. He gives some great tips and strategies anyone can use to stay on track in their career and personal life. We also discuss how he has helped several businesses grow including his own. We talk about developing a healthy balance between family and work, ending with a portion of his creed that defines how we does business and brings joy to his life. 

Check out Stan's Instagram @stantscherenkow

Check out Stan's coaching website at www.stantscherenkow.com

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#9- Five Guns to own - A detailed look at 5 guns everyone should consider owning and why

As Americans it is our Second Amendment Right to "bear arms" and that right "shall not be infringed", join us as we chat about what 5 gun types and specific guns you should buy to build a well rounded armory for any situation. The uses for a gun can include home/self protection, sport shooting, hunting, and plinking around at the range. We walk through what we think is best for each scenario.

For those new to guns, please reach out with any questions you have on Instagram

For those seasoned gun owners out there, follow us on Instagram and let us know what your top 5 are.

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#8- Skills and tools for everyday survival - Readiness tips from an American living in one of the farthest corners of the Earth

We are joined by Cody McFall of Fit to Survive who lives in Kyrgyzstan. Cody shares with us how he approaches preparedness from a skills perspective and a practical readiness point of view. This is not the zombie apocalypse prepping you see on the TV shows, this is practical everyday readiness for whatever may come your way. Cody talks about his journey to the remote country of Kyrgyzstan and how him and his family run an orphanage there. He talks about some of the kids and shares some of the great work they do for the children, who in some cases were simply abandoned. Recently Cody's father was in a horrible motorcycle accident, his father, accompanied by his mother, were medevacked out of the country on short notice. The mantle of leadership within the orphanage has now passed to Cody and his wife. Cody talks about how he responded during and after the accident.

Follow Cody's Instagram for more tips on preparing for any situation and the cool multitool knives he makes @fit2survive_

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#7- Attitude of Gratitude - Harnessing the life altering power of Gratitude

Sometimes life seems overwhelming. We can feel down, discouraged or even depressed. In this episode of A Brothers Creed podcast we explore one of the most powerful tools you have to change your life. In this pursuit of happiness and wellbeing we explore the importance and benefits of gratitude in life. First we talk about WHAT living with a grateful mentality can do in your life and how it makes you feel. Then we talk about HOW to be more grateful, from switching to more positive self-thinking to ideas on daily gratitude. Join us as we develop our CREED and become better tomorrow than were are today.

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#6- Enlisted- Experiences, motivation and overcoming obstacles from an Army Veteran

On this episode of A Brothers Creed podcast we are honoring those who have and are serving our country. We speak with Benner Call, a motivated military man with a lot of cool experiences in the Airborne Infantry across the world. Benner Call is a 8 year army veteran who has participated in everything from "Show of Force" demonstrations on the border of North Korea to monitoring enemy whereabouts from a small army base in the remote parts of Afghanistan. In addition he talks about his brief time in flight school, how he stays motivated as a civilian and why he plans to return to the Army.

Benner shares part of his creed with us " I try to live by a warrior zen mentality...I want to be the most respected and most controlled person in a room..."

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#5- Heroes of the American Revolution

Join us as we discuss the sacrifices and stories of two of the Founding Fathers of our nation. We talk about George Washington and a military coup that could have destroyed the United States from the start. We discuss Thomas Nelson Jr. and the sacrifices this wealthy merchant made to lay the groundwork of freedom in our country. We also talk about a lesser known hero from the revolution named Christopher Ludwick "The Gingerbread Man". Ethan tells about our connection to Francis Marion "The Swamp Fox" and how he would bait the British into the swamp to take them out. Let these tales of American heroes remind you of those who came before, to make the United States an amazing place to live. 

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