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This world can be a confusing place and if you don’t stand for something you will fall for anything. The things we stand up for and our system of principals by which we live is called a CREED. Brothers Jared and Ethan Thomas explore their own creed and the creed of others on this laid back conversational podcast that has three main purposes: 1st Motivation- How you can build and maintain your personal creed 2nd Experiences- Share and hear real life stories that will strengthen your creed 3rd Exploration- Seeking to add more knowledge and power to your creed by discovering the world around us
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Wednesday Nov 30, 2022
Wednesday Nov 30, 2022
In this Episode of A Brothers' Creed Podcast we are talking everything Testosterone. First, we give a high-level overview of what it is, what it does, and why it is needed. We then talk about the healthy ranges and Ethan shares his results from bloodwork. We go through some of the symptoms of low testosterone in the adult male like weight gain, depression, low energy and hair loss. After that we get into how to increase your total and free test. You can supplement with hormones but there are many ways to increase your test naturally. Things like getting enough sleep and eating healthy to taking cold showers and eating onions. We share some interesting studies around naturally increasing your testosterone to feel better and become stronger.
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